Hormone Replacement Therapy in Miami – Expert Care from Dr. Jila Senemar
If you’re searching for the best menopause doctor in Miami or Coral Gables who offers personalized hormone optimization therapy, you want care that is both science-based and tailored to your unique health profile.
I’m Dr. Jila Senemar, a menopause specialist and founder of JilaMD, a concierge women’s health practice focused on perimenopause, menopause, and longevity medicine. I help women navigate midlife with evidence-based menopausal therapy, lifestyle optimization, and continuous monitoring for safety and results.
What Is Hormone Optimization Therapy?
Hormone Optimization Therapy involves restoring declining estrogen and progesterone levels during perimenopause or menopause. Research shows that starting within 10 years of menopause onset or before age 60 can:
Reduce hot flashes and night sweats
Improve sleep quality and mental clarity
Support emotional well-being and mood stability
Protect bone density and lean muscle mass
Improve cardiovascular and metabolic health markers
This early initiation window is called the “timing hypothesis” and is supported by decades of clinical research.
Why Personalization Matters
Hormone optimization is not one-size-fits-all. At JilaMD, your therapy is designed around:
– A detailed review of your symptoms and health history
– Comprehensive lab testing
– Your lifestyle, goals, and risk profile
I prescribe bioidentical hormones in the optimal form for you , whether that’s a patch, gel, or oral preparation — and track your progress with follow-ups and lab monitoring.
Whole-Health Menopause Care in Miami
Hormones are just one part of the equation. My approach integrates:
– Nutrition: anti-inflammatory, phytoestrogen-rich, and nutrient-dense foods
– Exercise: resistance training, cardiovascular conditioning, and flexibility work
– Stress management: breathwork, mindfulness, and sleep optimization
This combination ensures that HRT benefits extend beyond symptom relief, improving long-term health and vitality.
What to Expect from Treatment
– Onset of benefits: Many women feel improvement within weeks; full results typically emerge in 2–3 months.
– Side effects: Usually mild and temporary, with dose adjustments available as needed.
– Monitoring: Regular check-ins and lab work to ensure your therapy remains safe and effective.
Why Women in Miami Choose JilaMD for Hormone optimization (HRT)
– menopause specialist with advanced training in hormone optimization
– Concierge-level access and personalized care
– Integration of medical science with lifestyle medicine for maximum results
If you’re ready to take control of your menopause journey, schedule your consultation at JilaMD.com.
