Karen Geiger is Teaching Women how to Rewrite their Narratives
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Karen Geiger is a speech language pathologist, therapeutic journaling facilitator, and mindful writing teacher.
Today, she joins Dr. Jila to discuss the power of journaling and reclaiming narratives.
Karen’s journey started when she led a writing program at cancer center that opened her eyes to the power of therapeutic journaling. Karen’s work focuses on the overlooked aspects of mid-life like menopause and perimenopause. Medical intervention is so important, but so is making sure women maintain an empowered mindset. Journaling and storytelling are so impactful, and Karen is helping women shift from “what now?” to “why not?”
Learn more about Karen on karenfgeiger.com
